11 Simple Lettuce Wraps | Skinnytaste Recipes

11 Simple Lettuce Wraps | Skinnytaste Recipes
11 Simple Lettuce Wraps | Skinnytaste Recipes

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These 11 recipes for simple lettuce wraps are excellent anytime you want a light-weight and recent meal. Every wrap is wholesome, low-carb, and filled with taste. 

The Greatest Simple Lettuce Wrap Recipes

You gained’t miss the bread with these simple lettuce wraps! A good way to make a sandwich, burger or taco more energizing, lighter and wholesome however nonetheless flavorful. They’ve all the things that you simply love about sandwiches or tortilla wraps, however with out the heavy elements, gluten or carbs. Fill them together with your favourite rooster salad, leftover roast beef, egg salad, chilly cuts, floor beef taco meat, or use them rather than buns for burgers.

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That can assist you get began, I’ve put collectively 11 of my favourite lettuce wrap recipes. They’re all gentle, fast and simple to make, and most significantly, unbelievable tasting! 

What’s a Lettuce Wrap? 

Lettuce wraps are precisely what they sound like: wraps that use lettuce rather than bread or tortillas. It’s that easy! Generally the lettuce is rolled up similar to a wrap, whereas different instances it’s extra like a taco or an open-faced sandwich. You may flip any sandwich, burger or wrap right into a lettuce wrap just by changing the bread or tortilla with an enormous piece of lettuce. Simply place your filling within the heart of a lettuce leaf and roll it up. It’s actually that simple! 

What’s the Greatest Lettuce to Use for Lettuce Wraps? 

Search for leaves large enough to accommodate the meat, cheese, veggies, and sauce in your tasty wrap. Listed here are a few of my favourite lettuce varieties for making wraps:

  • Romaine. Romaine is sweet and thick, with huge leaves. So it’s excellent for holding fillings! It is also a reasonably flavorful lettuce, so it provides a pleasant recent style to your wrap. 
  • Iceberg. Iceberg lettuce doesn’t have a lot taste, however I simply love the feel. It has that signature crunch that I can’t get sufficient of. 
  • Butter lettuce leaves. Butter lettuce has a pure bowl form, so it could actually maintain a variety of elements. Generally the leaves are large enough to roll up, however often, butter lettuce is greatest for a taco-style wrap. 
  • Endive. Endive leaves aren’t as huge as the opposite lettuces on this record. However they’ve an superior canoe form that’s excellent for holding elements! 

11 Fast and Simple Lettuce Wrap Recipes to Attempt:

All of those recipes are filled with wholesome and recent elements. They’re fast and simple to make, and oh-so scrumptious!

Shrimp Dumpling Lettuce Wraps

1. Shrimp Dumpling Lettuce Wraps

Shrimp and lettuce go collectively completely. They’re a brilliant refreshing pair. This recipe is nice and spicy, however the star is the pickled carrots. They add the right kick that helps the shrimp and lettuce shine.

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These Santa Fe turkey lettuce wraps are SO good, you'll WANT to save some leftover turkey just to make them (or leftover chicken breast would work too)! Have you ever had the Spinach Santa Fe Egg Rolls with the Cilantro Ranch Dipping Sauce from Chili's? They're dangerously good – I don't even want to know how many calories they are. That's where the inspiration for these lighter lettuce wraps came from.

2. Turkey Santa Fe Lettuce Wraps

This recipe is bursting with southwestern flavors. There’s corn, jalapenos, turkey, beans, cheese, and plenty of spices. However one of the best half simply could be the mouth-watering avocado and cilantro ranch dressing.

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Buffalo Chicken Lettuce Wraps

3. Buffalo Hen Lettuce Wraps

Who doesn’t love buffalo rooster? It’s one of the iconic flavors on the market. This rooster is made in a sluggish cooker to maximise taste and juiciness. That additionally makes the recipe lots simpler!

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Asian Chicken Lettuce Wraps

4. Asian Hen Lettuce Wraps

This wrap has an unbelievable quantity of taste, nevertheless it’s so fast and simple to make. It has robust flavors like garlic, soy sauce, and oyster sauce, and the bottom rooster absorbs all of the seasoning. It additionally has mushrooms, water chestnuts, and scallions, which add complexity to the wrap.

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Skip the bread and enjoy all the flavors you love in a BLT, without all the carbs in these easy lettuce wraps! So easy and seriously satisfies my BLT cravings. Add some avocado if you wish!

5. BLT Lettuce Wraps

It doesn’t get extra traditional than a BLT. If you happen to suppose you want BLT sandwiches, wait till you do that lettuce wrap. In spite of everything, the “L” in “BLT” does stand for “lettuce!” Diced tomatoes are combined with mayo and pepper, and topped with chopped-up bacon. It’s an ideal wrap.

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Grilled sirloin steak "flaco" tacos use lettuce wraps instead of tortillas! The steak is seasoned with cumin and spices, then grilled and sliced thin, along with guacamole and pico de gallo – low-carb and super delicious!

6. Steak Taco Lettuce Wraps

This recipe is mainly your favourite taco, however in a bit of crispy lettuce as an alternative of a taco. Juicy sirloin steak is cooked with a novel spice mix of cumin, oregano, and garlic. Strips of the meat are topped with not simply do-it-yourself pico de gallo, however do-it-yourself guacamole, too!

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These easy, low-barb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.

7. Buffalo Shrimp Lettuce Wraps

Buffalo sauce isn’t only for rooster. If you’d like all the flavour of buffalo rooster, however with a lighter protein, then this recipe has your identify on it. Shrimp goes splendidly effectively with buffalo sauce, and with both ranch or blue cheese dressing.

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Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! I forgo the taco shells and use lettuce leaves instead, and don't even miss them!

8. Floor Turkey Taco Lettuce Wraps

Lettuce wraps work effectively with just about any type of taco filling. Made with lean turkey meat and 5 totally different spices, this recipe is as flavorful as it’s wholesome. And it’s really easy to make!

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Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.

9. Tuna Salad Endive Wraps

It is a enjoyable recipe you could make in only a few minutes. It’s a easy (however excellent!) tuna salad, with giant chunks of broccoli added to it. The elements are stuffed in endive leaves to make excellent finger meals.

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Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!

10. Hen Membership Lettuce Wrap Sandwich

This keto-friendly wrap solely makes use of 5 elements. However I wager you’re keen on all 5! All that’s on this recipe are lettuce, rooster, bacon, tomatoes, and mayo. What’s to not love? And as you could possibly in all probability guess, it solely takes a couple of minutes to make!

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Not your ordinary tacos – these Thai chicken lettuce tacos are spicy and exotic, made with my light peanut sauce which I make with PB2 (powdered peanut butter) sriracha, ginger and spices. To balance out the spice, I chose to serve these in crisp cool lettuce wraps but tortillas would work great too!

Methods to Retailer 

It’s greatest to eat lettuce wraps the day you make them. If you happen to retailer them within the fridge to make upfront, simply make the filling forward of time, and retailer it in an hermetic container within the fridge. Everytime you’re prepared for a recent and attractive lettuce wrap, put the filling on a crisp leaf and also you’re good to go!

Trying For Simple and Wholesome Lunch Concepts?

Lettuce wraps are my go-to after I want a fast and simple lunch. If you’d like extra wholesome lunch concepts, try my recipe finder. You’ll be capable to discover all kinds of yummy and simple recipes there!


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